WTF am I?

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November 2010

Permanent War for Peace? → theglobeandmail.com

American and NATO troops, including Canadians, will pull out of Afghanistan in 2014 at the latest, unless they don’t. It depends on something but no one knows what that something might be. In his new book Obama’s Wars, Bob Woodward quotes General David Petraeus, the senior U.S. commander in Afghanistan: “I don’t think you win this war. I think you keep fighting. … This is the kind of fight we’re in for the rest of our lives, and probably our kids’ lives.”

Nov 26, 2010
#truth #wtf is that
thoughts on civilization...

Collected here are some interesting passages and quotations that I have copied from a blog named “Kill Civilization.”  While the name of the blog may be less than inspirational, many of the posts it contains are worth contemplation.  Please note that while I think the posts I’ve copied and pasted below are interesting and worth thinking about, they are not my ideas nor do I necessarily agree with them. 

I don’t know the solutions to all of what ails our modern world, but I do recognize that there are more than a few problems that need to be addressed sooner than later; if we don’t, we may end up killing civilization ourselves.

—

“He said that men wish to be serious but they do not understand how to be so. Between their acts and their ceremonies lies the world and in this world the storms blow and the trees twist in the wind and all the animals that God has made go to and fro yet this world men do not see. They see the acts of their own hands or they see that which they name and call out to one another but the world between is invisible to them.”

- Cormac McCarthy - The Crossing

—

”Civilization is based on a clearly defined and widely accepted yet often unarticulated hierarchy. Violence done by those higher on the hierarchy to those lower is nearly always invisible, that is, unnoticed. When it is noticed, it is fully rationalized. Violence done by those lower on the hierarchy to those higher is unthinkable, and when it does occur is regarded with shock, horror, and the fetishization of the victims.”

- Derrick Jensen - Endgame

—

“In order for us to maintain our way of living, we must, in a broad sense, tell lies to each other, and especially to ourselves. It is not necessary that the lies be particularly believable. The lies act as barriers to truth. These barriers to truth are necessary because without them many deplorable acts would become impossibilities.”

- Derrick Jensen - A Language Older Than Words

—

For all the ceaseless chatter, the disharmony of insomniac prattling, not a word worth hearing is ever said.  I crave wisdom, and have lost faith that any man left living has it within himself to bestow.  Voice box noise kicks in every door.  Declarations and demagogues and so much electric factory hum.  Cast iron, coal fired, empty minded heat filling every space.  A slurry of hyperbolic mawing, constantly, pervasively.

Is this our ceremony?  Do we believe our incantations are the world itself?

- killciv (no other credit, so I have to assume this is his)

—

Ours is a society that demands respect, though it respects nothing and no one.  If these aren’t the end days of our civilization, then God help future generations.   Everywhere I see grown up babies, wandering through life so thoroughly convinced of their entitlement — feeding upon death, and misery, and slavery, and yet so terribly uninterested in any of it — so entertained by the accidental excrement that is their life that they couldn’t be bothered to even lend a glance, a nod, to the corpses on which they stand as they drift aimlessly on a river of blood.

I’m trying very hard to not be as such — but to open myself to the world, to the true and actual world, to allow myself to be where the storms blow and the trees twist in the wind.  I want to leave, to return to the wild places, to no longer punish my hands with the sensation of plastic, but to draw upon the memories stored with the bowels of wood, and leather, and flesh, and stone, and moss. 

I want to be immersed in that which is holy.  I want nature’s stoic wisdom guiding me with it’s simplicity, it’s silence, and it’s righteousness.  A return to the order of the world which man is hell bent on destroying.  I want to know it before the maniacs succeed in their juvenile quest for our extinction, which they through some magic of their childishness simultaneously believe to be impossible yet imperative.

- killciv (no other credit, so I have to assume this is his)

—

In times of war, art should reflect the conflict.  It should make the brutality and the lies and all of the senseless ugliness stare back at itself.  It should make every nit wit zombie stooge who supports the violence realize, even if only silently in some dark recess of their remaining conscience, that they are nit wit zombie stooges.

At this point in history, despite the ongoing battles in Afghan provinces and Iraqi cities, the greater war is a cultural war.  The great enemy is not an axis power, but the great lie of civilization, under whose umbrella we have forgotten everything that made us creatures of soul, in exchange for creatures of comfort.  

Until we remember our place on this planet, and amongst one another; until we remember that the health of soil is the health of our species; that bountiful plant life gives us bounty in our lives; that the animals and the water and the rocks and the forests are not resources for our exploitation, but the integral components of a living system to which belong — on which we rely to exist at all; any art that does not reflect truth onto the great lie of civilization is not valid.  Further, any art that serves this lie, whether to sell us a product beyond itself or not, is despicable propaganda to be regarded as shit, and left to rot in the gutters like shit.

- Hunter/Gatherer

—

Film is dead. Music is dead. Art as we know it has been completely co-opted in an attempt to sell us an image of ourselves that is far preferable to the one that blinds us in the mirror each morning, all so we’ll buy more shit food, shit soda, shit clothes, shit gadgets — all of which make our bodies look like and feel like shit, so we can start the cycle all over again tomorrow morning.

The only art left is the art of living.  Go try some shit.  Strange shit.  Dangerous shit.  Go do something that would make all of your family members worry about you.  Stop paying your taxes, get rid of the license plates on your car, hell, get rid of your car, plant food in your neighbor’s yard, hunt in a public park, do something to re-attach yourself to the waking world.

And for fuck’s sake, get off of the computer. 

- killciv (no other credit, so I have to assume this is his)

Source: http://killciv.tumblr.com/

Nov 26, 2010
#wtfai #truth #words
Healthy Food Choices for Transition to Macrobiotics → suite101.com

Here’s a good article I found with suggestions for one who’s decided to transition to a macrobiotic diet.

Excerpt:

  • Baked goods - switch to sugar-free, dairy-free cookies/muffins/cakes
  • Black tea - switch to herbal teas, rooibos, dandelion, twig tea
  • Canned beans - switch to dried beans, legumes
  • Cheese - switch to mochi (sweet brown rice), useful as alternative cheese topping
  • White bread - switch to sourdough
  • Meat - switch to seitan, tempeh
  • Meat stock - switch to miso, dulse, vegetable stock
  • Milk - switch to rice, oat, almond milk
  • Pasta - whole wheat pasta, soba noodles
  • Sugar - brown rice syrup, maple syrup, honey
  • White flour - whole-wheat flour
  • White rice - short/medium/long-grain brown rice

Read more at Suite101: Healthy Macrobiotic Food Choices for Transition to Macrobiotics http://www.suite101.com/content/healthy-macrobiotic-food-choices-for-transition-to-macrobiotics-a279258#ixzz16MzwF5MH

Nov 26, 2010
#diet #health #macrobiotics #food
Play
Nov 26, 2010
#truth #consciousness #wtfai
23-Nov-2010 (transition diet)

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breakfast: last whole wheat apple raisin pancake, one slice of sausage (threw out the rest), and a bowl of heritage flakes w/ almond milk

mid-morning weigh-in: 150lbs (nude)

lunch: apple cinnamon oat square and medium coffee w/ honey

dinner: three battered cod nuggets w/tartar sauce, potato wedges w/ ketchup, and whole wheat spaghetti w/ tomato sauce, falafel + corn and a cup of chai tea

performed a ginger compress before going to sleep

Nov 24, 20101 note
#diet #food #health #macrobiotics #weight #remedies #WhatAmIEating?
22-Nov-2010 (transition diet)

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breakfast: one muffin, three whole wheat apple raising pancakes, four slices of sausage, and a bowl of organic oatmeal

skipped lunch

snack: a few hot wings and a couple salt + pepper wings and a few glasses of pilsner w/ lime

dinner: jamie sandwich w/ lettuce, tomato, mayo, black olive, onion, banana pepper, and chilis and a few glasses of backstreet lager

Nov 24, 20101 note
#macrobiotics #diet #health #food #WhatAmIEating?
21-Nov-2011 (transition diet)

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brunch: whole wheat apple raisin pancakes w/ syrup, two muffins, potatoes, and one slice of sausage

snacks: one muffin and one “goodie ring” cookie

dinner: barley + corn

snacks: one muffin and one “goodie ring” cookie

Nov 24, 20101 note
#macrobiotics #diet #health #food #WhatAmIEating?
20-Nov-2010 (transition diet)

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breakfast: bowl of heritage flakes w/ almond milk

lunch: squash + onion soup

dinner: barley w/ gomashio

snacks: half of a peanut butter macrobar, one muffin, one glass of apple juice, one “goodie ring” cookie, one bag of mrs vickie’s sweet chili + sour cream chips, one coffee, and one bowl of heritage flakes w/ almond milk

Nov 24, 20101 note
#macrobiotics #diet #health #food #WhatAmIEating?
19-Nov-2010 (transition diet)

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breakfast: heritage flakes w/ almond milk

mid-morning weigh-in: 149.2lbs (nude)

lunch: leftover pizza + wing (Steph and my mom had pizza the night before)

snacks: one mini candycane (i dropped the chocolate while trying to unwrap it) and some popcorn

dinner: wrapper jack’s original wrap w/ falafel, carrot, onion, green pepper, corn, and celery w/ pineapple curry sauce on whole wheat and a bottle of lipton pureleaf iced tea

dessert: some cookie batter and a couple oatmeal raisin cookies

snack: 7-eleven breakfast bagel w/ egg, cheese, and ham (a customer bought it for me despite my numerous assurances I wasn’t hungry, but I did eat it)

Nov 24, 20101 note
#macrobiotics #diet #health #food #weight #WhatAmIEating?
18-Nov-2010 (transition diet)

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morning weigh-in: 149.2lbs (nude)

skipped breakfast

lunch: veggie fried rice, noodles, and egg-roll w/ sauce + bottle of green tea gingerale

dinner: leftover panago primo vegetarian pizza w/ dip + two chicken wings

dessert: slice of homemade sugar-free blueberry loaf

Nov 24, 20101 note
#macrobiotics #diet #health #food #WhatAmIEating?
17-Nov-2010 (transition diet)

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breakfast: two bowls of heritage flakes + alpen muesli cereal w/ almond milk

mid-morning weigh-in: 150.6lbs (nude)

snack: half of a sesame berry macrobar and two homemade sugar-free blueberry muffins

lunch: miso soup w/ wakame, onion, and carrot

dinner: panago pizza (garden veggie w/o cheese + primo vegetarian) + breadsticks w/ dips

snack: one beer

Nov 24, 20101 note
#macrobiotics #diet #health #food #weight #WhatAmIEating?
16-Nov-2010 (transition diet)

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breakfast: bowl of heritage flakes cereal w/ almond milk

lunch: falafel wrap w/ lettuce, onion, cucumber, black olive, banana pepper, italian, and tzatziki sauce on whole wheat

snacks: starbucks coffee w/ honey and half of a tahiti date “macrobar”

dinner: boiled short grain brown rice w/ squash + green onion

snack: coffee w/ honey + a muffin

Nov 24, 20101 note
#macrobiotics #diet #health #food #WhatAmIEating?
Body Shots (July 1 to November 17)

starting weight: ~165lbs

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ending weight: ~150lbs

Steph says I also have less body hair.  According to Chinese medicine, excessive body hair is not a good sign.  If this is indeed the case, then this should become more apparent as our diet continues to improve (we’re planning on completing transition to a macrobiotic ‘healing’ diet by February /March 2011) and I perform more ginger compresses.

Nov 24, 2010
#health #weight
My Weight - June 29 to November 15

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Here’s a scatterplot of my weight, with a trendline, from June 29 to November 15 of this year.  According to the trendline, I’ve lost about 20 lbs!

Weight loss wasn’t the focus of moving toward a more balanced diet, but it’s become clear to me that the weight lost hasn’t been solely due to metabolism of fat (I’m now comfortable in a 30” waist jean compared to 32” - 34” previously), but also to shedding some intestinal stagnation (which is why I’ve consistently shed a pound or two with each ginger compress performed).

Nov 24, 2010
#weight #health
North Korea artillery fire hits South island → reuters.com

Not really in the scope of my regular blog posts, but I thought it worth sharing as this could be a pivotal moment.  Let’s hope it isn’t (or if it is, that the results are positive).

And a related story: http://ca.reuters.com/article/businessNews/idCATRE6AM3LB20101123 - beginning of recession part deux?  Note that a news search will show that the TSX isn’t the only economic indicator that’s down.

What do you think about this?

Nov 23, 2010
#death
Meat, cooking, and evolution - npr "Food for Thought" → npr.org

According to this article, meat-eating was required for our evolution, but near the end of the article he hints at the ultimate driver:

“Ultimately, of course, what makes us intellectually human is our brain,” he says. “And I think that comes from having the highest quality of food in the animal kingdom, and that’s because we cook.”

Of course none of this is to say we should always eat meat or never eat raw foods.  Following a macrobiotic practice one could include both in their diet in balanced proportions.

Nov 22, 20102 notes
#diet #evolution #food
15-Nov-2010 (transition diet)

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morning weigh-in: 151.6lbs (nude)

breakfast: bowl of heritage flakes and alpen muesli cereal w/ almond milk

lunch: pita pit falafel pita w/ iceberg lettuce, cucumbers, onions, sprouts, pickles, black olives, tzatziki sauce, and italian on whole wheat, bit of NYF hot dog, and a few fries

dinner: millet + squash

snack: jamie sandwich w/ lettuce, tomato, mayo, cheese, black olive, onion, hot pepper, and secret sauce

Nov 22, 20102 notes
#macrobiotics #diet #health #food #weight #WhatAmIEating?
14-Nov-2010 (transition diet)

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breakfast: coffee

snack: mini crispy crunch

lunch: veggie rice plate + soup (mall thai food place)

dinner: homemade bean tacos (two soft and one hard)

snack: bowl of heritage flakes w/ almond milk

Nov 22, 20102 notes
#diet #food #health #macrobiotics #WhatAmIEating?
13-Nov-2010 (transition diet)

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breakfast: bowl of heritage flakes w/ rice milk and raisins

lunch: rolled oats apple cinnamon creme muffin and a coffee

snack: arizona green tea and some “real fruit” medley gummies

dinner: a & w chubby chicken burger, fries + root beer

dessert: a few cadbury’s caramilk squares

clearly not a well balanced day by any means

Nov 22, 20105 notes
#macrobiotics #diet #health #food #WhatAmIEating?
12-Nov-2010 (transition diet)

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breakfast: denny’s ultimate skillet (fresh spinach, breakfast sausage, fire-roasted peppers and onions, mushrooms, grape tomatoes and seasoned red-skinned potatoes, topped with a smoky cheese blend and two eggs over easy), coffee, and water …bad idea

lunch: bowl of oatmeal w/ raisins

dinner: nachos w/ salsa + sourcream

snack: one piece each of tandoori chicken pizza + apple cinnamon dessert pizza

Nov 22, 20102 notes
#diet #food #WhatAmIEating?
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