Thursday, July 19th, 2012
morning weigh-in @ 7:20am - 146.4lbs
breakfast @ 8:33am - steel cut oats + red river cereal w/ hemp hearts + dried cranberries
lunch @ 12:21pm - Tim Ho’s coffee (black), veg soup + toasted 12 grain bagel w/ herb + garlic cream cheese
drinks @ 6:47pm - draft beer
dinner @ 7:28pm - wings
snack @ 10:34pm - black coffee + muffin
evening weigh-in @ 2:26am - 146.7lbs
ginger bath @ 2:26am
